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SAQ Performance Movement Academy  Soccer

Season:
Summer 2021
Starts:
2021-06-28 00:00:00.0
Ends:
2021-07-15 00:00:00.0
Location:
Gates South Soccer Complex

This academy focuses on soccer specific multi-directional movement development. All positions welcome. Sessions will address proper biomechanics in relation to soccer fundamentals that translate to all positions. Curriculum will be centered around Linear Acceleration, Vertical Jump, Multi-Directional Power expression, and Ball Striking Speed Improvement. Many sessions will involve a soccer ball.

Ages:
11U-12U
13U-15U
16U-19U

Performance Specialist to Athlete Ratio
1:10

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